Participating in group activities can improve mental well-being by fostering social connections, uplifting mood, offering support, boosting self-esteem, and promoting learning and personal growth.
Upcoming activities
If you require any more information about any of our activities, please get in touch through the ‘contact us’ page.
Want to take part?
Anybody can attend our activities & courses, but before attending your first event, please ensure you have registered your details with us. To register, select the relevant referral option below.
Explore our activities calendar
If you require any more information about any of our activities, please get in touch through the ‘contact us’ page.
Events for 31st March


Events for 1st April

Events for 2nd April


My Health, My Way 4 Week Half-Day Workshop – April 2025 – Fully Booked Sold Out
Events for 3rd April


Events for 4th April

Events for 5th April
Events for 6th April
Events for 7th April

Events for 8th April
Events for 9th April

Events for 10th April




Events for 11th April


Events for 12th April
Events for 13th April
Events for 14th April


Events for 15th April
Events for 16th April
Events for 17th April


Events for 18th April

Events for 19th April
Events for 20th April
Events for 21st April

Events for 22nd April
Events for 23rd April

Events for 24th April



Events for 25th April


Events for 26th April
Events for 27th April
Events for 28th April



Events for 29th April
Events for 30th April
Events for 1st May


Events for 2nd May
