Take charge of your health and well-being by joining activities and workshops that focus on regular physical exercise, nutrition education, mindfulness practices, sleep hygiene, social connections, and continuous learning.
Upcoming activities
If you require any more information about any of our activities, please get in touch through the ‘contact us’ page.
Want to take part?
Anybody can attend our activities & courses, but before attending your first event, please ensure you have registered your details with us. To register, select the relevant referral option below.
Explore our activities calendar
If you require any more information about any of our activities, please get in touch through the ‘contact us’ page.
Events for 1st December
Events for 2nd December
No Events
Events for 3rd December
Events for 4th December
No Events
Events for 5th December
Events for 6th December
No Events
Events for 7th December
No Events
Events for 8th December
Events for 9th December
No Events
Events for 10th December
Events for 11th December
No Events
Events for 12th December
No Events
Events for 13th December
No Events
Events for 14th December
No Events
Events for 15th December
Events for 16th December
Events for 17th December
Events for 18th December
No Events
Events for 19th December
Events for 20th December
No Events
Events for 21st December
No Events
Events for 22nd December
Events for 23rd December
No Events
Events for 24th December
No Events
Events for 25th December
No Events
Events for 26th December
No Events
Events for 27th December
No Events
Events for 28th December
No Events
Events for 29th December
Events for 30th December
No Events
Events for 31st December
No Events
