Take charge of your health and well-being by joining activities and workshops that focus on regular physical exercise, nutrition education, mindfulness practices, sleep hygiene, social connections, and continuous learning.
Upcoming activities
If you require any more information about any of our activities, please get in touch through the ‘contact us’ page.
Want to take part?
Anybody can attend our activities & courses, but before attending your first event, please ensure you have registered your details with us. To register, select the relevant referral option below.
Explore our activities calendar
If you require any more information about any of our activities, please get in touch through the ‘contact us’ page.
Monthly
Events for 30th June
Events for 1st July
No Events
Events for 2nd July
Events for 3rd July
No Events
Events for 4th July
No Events
Events for 5th July
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Events for 6th July
No Events
Events for 7th July
Events for 8th July
No Events
Events for 9th July
No Events
Events for 10th July
No Events
Events for 11th July
No Events
Events for 12th July
No Events
Events for 13th July
No Events
Events for 14th July
Events for 15th July
Events for 16th July
No Events
Events for 17th July
No Events
Events for 18th July
No Events
Events for 19th July
No Events
Events for 20th July
No Events
Events for 21st July
Events for 22nd July
No Events
Events for 23rd July
No Events
Events for 24th July
No Events
Events for 25th July
No Events
Events for 26th July
No Events
Events for 27th July
No Events
Events for 28th July
Events for 29th July
No Events
Events for 30th July
No Events
Events for 31st July
No Events
