Take charge of your health and well-being by joining activities and workshops that focus on regular physical exercise, nutrition education, mindfulness practices, sleep hygiene, social connections, and continuous learning.
Upcoming activities
If you require any more information about any of our activities, please get in touch through the ‘contact us’ page.
Want to take part?
Anybody can attend our activities & courses, but before attending your first event, please ensure you have registered your details with us. To register, select the relevant referral option below.
Explore our activities calendar
If you require any more information about any of our activities, please get in touch through the ‘contact us’ page.
Monthly
Events for 27th October
Events for 28th October
Events for 1st November
No Events
Events for 2nd November
No Events
Events for 3rd November
Events for 4th November
No Events
Events for 5th November
No Events
Events for 6th November
No Events
Events for 7th November
No Events
Events for 8th November
No Events
Events for 9th November
No Events
Events for 10th November
Events for 11th November
No Events
Events for 12th November
No Events
Events for 13th November
No Events
Events for 14th November
No Events
Events for 15th November
No Events
Events for 16th November
No Events
Events for 17th November
Events for 18th November
Events for 19th November
No Events
Events for 20th November
No Events
Events for 21st November
No Events
Events for 22nd November
No Events
Events for 23rd November
No Events
Events for 24th November
Events for 25th November
No Events
Events for 26th November
No Events
Events for 27th November
No Events
Events for 28th November
No Events
Events for 29th November
No Events
Events for 30th November
No Events
