Gentle Seated Yoga 2

- Memory Lane, Plymstock, Plymouth PL9 9GH
What to expect?
This accessible class promotes strength, flexibility and relaxation in the body, heart and mind. The session is predominantly seated with optional standing moves.
The sessions are run weekly on Wednesdays.
The great news is that you don’t need to attend all the sessions! You can choose to book only the dates that work best for you. Whether you can make it to one class or every class, we welcome you to join us. For more info call 07305 104006
Who is it for?
Over 18s. All welcome
Who runs it?
Age Positive







