Gentle Seated Yoga
Location
- Memory Lane, Plymstock, Plymouth PL9 9GH
What to expect?
This accessible class promotes strength, flexibility and relaxation in the body, heart and mind. The session is predominantly seated with optional standing moves.
The sessions are run weekly on Thursdays.
The great news is that you don’t need to attend all the sessions! You can choose to book only the dates that work best for you. Whether you can make it to one class or every class, we welcome you to join us.
Who is it for?
As this is very gentle it is suitable for all.
Who runs it?
Age Positive - Mannamead Wellbeing Hub
Future dates
Are you registered with us?
Anybody can attend our activities & courses, but before attending your first event please ensure you have registered your details with us.
Need Help?
If you would like more information, please contact:
