Lets Talk about Healthy Eating
What to expect?
A healthy diet can help you to stay active as you get older, giving you more time to do the things you enjoy. This session will provide information and guidance on eating a healthy, balanced diet, with an opportunity for you to ask questions. The session will be led by Karen Wake, a Dietitian who has been talking about food within the NHS for 15 years.
12th August - Mannamead Wellbeing Hub, 156 Mannamead Road
27th October - Ernest English House, Buckwell Street
Who is it for?
Anyone over the age of 18yrs.
Who runs it?
Active for All & Karen Wake
Are you registered with us?
Anybody can attend our activities & courses, but before attending your first event please ensure you have registered your details with us.
Need Help?
If you would like more information, please contact:
