Miranda’s Movers
Location
- Stirling Road, Plymouth
What to expect?
A fun, accessible and low impact strengthening exercise class that can be carried out seated or standing. This is perfect to improve flexibility and balance to reduce the risks of falls.
Who is it for?
Open to all but particularly tailored too:
- Older Adults
- Those living with Long Term Health Conditions
Who runs it?
Age Positive Project
Future dates
Are you registered with us?
Anybody can attend our activities & courses, but before attending your first event please ensure you have registered your details with us.
Need Help?
If you would like more information, please contact:
