My Health, My Way Course – Nov/Dec
Location
- 156 Mannamead Road, Plymouth
What to expect?
My Health, My Way supports participants to develop their knowledge and confidence to self-manage the challenges that living with a long-term health condition can bring. The course is interactive and is led by tutors who also have long-term health conditions. We provide techniques on setting and achieving individual goals, focus on alternative strategies/coping skills that can lead to an improved quality of life, as well as providing the opportunity for those that attend to meet and share their experiences/stories with each other.
Course Dates & Times
This course runs once a week from 13:00 - 16:30 at Mannamead Wellbeing Hub for 4 weeks.
- Wednesday 13th November 2024
- Wednesday 20th November 2024
- Wednesday 27th November 2024
- Wednesday 4th December 2024
This course will run again in January, click here for more details
Who is it for?
My Health, My Way’ runs with the aim of empowering anyone living with a long-term physical or mild to moderate mental health condition find alternative ways to manage their condition
Who runs it?
The Long Term Health Conditions Team
Please click on the link below to register yourself for this course.
We are required to collect additional information from people who wish to enroll on this 4 week course. Clicking the button below will take you to another site with a form for you to complete.
