Outdoor Yoga
Location
- Plymouth
What to expect?
Yoga with a difference!!!
We will meet at the Central Park Hub at 10.30am, then make our way to the adjacent field where we will be led through 2 yoga sessions:
Dino Yoga - a great way to stretch, move and warm up the body.
Laughter Yoga - Why leave the gift of laughter to chance...... The health benefits are endless - mood boost, reduced stress & social connections just to name a few!
We will then end with a calming meditation.
Please wear comfortable clothes and footwear, bring a mat or towel and a bottle of water.
Who is it for?
Anyone over the age of 18yrs.
Who runs it?
The session will be led by Chun-Yee Chan.
Are you registered with us?
Anybody can attend our activities & courses, but before attending your first event please ensure you have registered your details with us.
Need Help?
If you would like more information, please contact:
