Participating in group activities can improve mental well-being by fostering social connections, uplifting mood, offering support, boosting self-esteem, and promoting learning and personal growth.
Upcoming activities
If you require any more information about any of our activities, please get in touch through the ‘contact us’ page.
Want to take part?
Anybody can attend our activities & courses, but before attending your first event, please ensure you have registered your details with us. To register, select the relevant referral option below.
Explore our activities calendar
If you require any more information about any of our activities, please get in touch through the ‘contact us’ page.
Events for 29th September

Events for 1st October


My Health, My Way 4 Week Half-Day Workshop – October 2025 – Fully Booked Sold Out

Events for 2nd October




Events for 3rd October


Events for 4th October
Events for 5th October
Events for 6th October

Events for 7th October

Events for 8th October

Events for 9th October




Events for 10th October



Events for 11th October
Events for 12th October
Events for 13th October

Events for 14th October

Events for 15th October

Events for 16th October




Events for 17th October



Events for 18th October
Events for 19th October
Events for 20th October

Events for 21st October
Events for 22nd October

Events for 23rd October




Events for 24th October



Events for 25th October
Events for 26th October
Events for 27th October


Events for 28th October


Events for 29th October

Events for 30th October





Events for 31st October

