Take charge of your health and well-being by joining activities and workshops that focus on regular physical exercise, nutrition education, mindfulness practices, sleep hygiene, social connections, and continuous learning.
Upcoming activities
If you require any more information about any of our activities, please get in touch through the ‘contact us’ page.
Want to take part?
Anybody can attend our activities & courses, but before attending your first event, please ensure you have registered your details with us. To register, select the relevant referral option below.
Explore our activities calendar
If you require any more information about any of our activities, please get in touch through the ‘contact us’ page.
Monthly
Events for 28th July
Events for 1st August
No Events
Events for 2nd August
No Events
Events for 3rd August
No Events
Events for 4th August
Events for 5th August
No Events
Events for 6th August
Events for 7th August
No Events
Events for 8th August
No Events
Events for 9th August
No Events
Events for 10th August
No Events
Events for 11th August
Events for 12th August
Events for 13th August
No Events
Events for 14th August
No Events
Events for 15th August
No Events
Events for 16th August
No Events
Events for 17th August
No Events
Events for 18th August
Events for 19th August
No Events
Events for 20th August
No Events
Events for 21st August
No Events
Events for 22nd August
No Events
Events for 23rd August
No Events
Events for 24th August
No Events
Events for 25th August
Events for 26th August
No Events
Events for 27th August
No Events
Events for 28th August
No Events
Events for 29th August
No Events
Events for 30th August
No Events
Events for 31st August
No Events
